Forge Within
The Blue Print for Emotional Freedom- Living by better relationship with self and others
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Meeting Shame
Shame began as a protector — not a flaw. It shielded us from pain we weren’t ready to face. Now, it often isolates us instead. Healing isn't about fighting shame, but honoring its effort and gently choosing new ways to stay safe: with truth, compassion, and connection.
Shame began as a protector — not a flaw. It shielded us from pain we weren’t ready to face. Now, it often isolates us instead. Healing isn't about fighting shame, but honoring its effort and gently choosing new ways to stay safe: with truth, compassion, and connection.
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Retaking this course from the beginning will reset all of your tracked progress.